Conversations
with women who chose to stay awake.
Honest conversations on identity, medicine, motherhood, and the slow work of coming back to yourself. New episodes every other week.
Latest
The cost of being good at survival.
A conversation about the high-functioning woman, the price of perfection, and what becomes possible when the survival self is finally allowed to set things down. With language for the experiences that hide behind achievement.
A library of honest conversations.
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11
When the work doesn't love you back.
Burnout, vocation, and the moment you realize the role you built has been holding you.
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10
A physician's quiet unraveling.
A guest conversation about what it took to put down the version of herself the world celebrated — and walk into the one she actually wanted.
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09
The body keeps the appointment.
Polyvagal regulation, somatic listening, and the science of why the body always knew first.
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08
What we don't tell our mothers.
Inheritance, expectation, and the moment a daughter chooses a different shape.
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07
A founder, a marriage, a turning point.
A guest conversation about what survives a season of unmaking — and what was never meant to.
The conversations I needed first.
The UNNUMB Podcast is the space where Stephanie holds the conversations she once needed and couldn’t find. Solo episodes that bring medical literacy to inner work. Guest episodes with women who have walked through unmaking and come back recognizable to themselves.
No bright takeaways. No five-step frameworks. Just honest talk for the woman who suspects there’s more underneath what she’s carrying.
Subscribe. New conversations, every other week.
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